Past Tense Essential Oil Blend
Tension Blend
Nature's Soothing Elixir
In the vast realm of essential oils, certain blends evoke a harmonious symphony of nature's finest ingredients, and doTERRA's Past Tense Oil Blend stands as a testament to this harmony. Skillfully crafted from an exquisite bouquet of nine select oils, this blend emerges as a powerful remedy for those seeking relief from life's aches and the overwhelm that accompany them. Every drop captures the therapeutic virtues of Wintergreen, Lavender, Peppermint, Frankincense, Cilantro, Marjoram, Roman Chamomile, Basil, and Rosemary, producing an elixir that is as calming to the senses as it is soothing to the skin and body.
The alchemy of combining these distinctive oils results in a blend that is more than just the sum of its parts. Drawing upon the cooling attributes of Peppermint, the tranquil essence of Lavender, and the grounding properties of Frankincense, Past Tense becomes a refuge for those moments when tension mounts and calm seems distant. Whether you're seeking a balm for the body's discomforts or a serene touch to a frenzied mind, this blend offers a natural embrace, returning you to a state of equilibrium and tranquility. Welcome to the embrace of doTERRA's Past Tense Oil Blend, where nature's potency and purity converge.
Single Oils: Wintergreen, Lavender, Peppermint, Frankincense, Cilantro, Marjoram, Roman Chamomile, Basil, Rosemary
Aromatic Description: Fresh, mint, herbal
Take a Closer Look
Let's take a deeper dive into this blend and its single oils
Wintergreen:
Renowned for its invigorating and refreshing scent, Wintergreen is often sought after for its cooling and soothing properties. Rich in methyl salicylate, it offers an aroma reminiscent of sweet, minty candy, and is frequently used to alleviate feelings of discomfort and promote a sense of relief.
Lavender:
Lavender stands as a beacon of tranquility in the world of essential oils. Its gentle, floral aroma is cherished for its calming and soothing effects. Ideal for promoting relaxation, Lavender is also revered for its ability to rejuvenate and restore the skin, leaving it feeling smooth and refreshed.
Peppermint:
Peppermint is the epitome of revitalization. Its bold, minty aroma stimulates the senses, awakens the mind, and promotes clarity. Beyond its energizing scent, Peppermint is known for its cooling effects and ability to ease areas of tension.
Frankincense:
Often referred to as the "king of oils," Frankincense boasts a warm, spicy, and slightly sweet aroma. It is renowned for promoting feelings of peace, relaxation, and overall wellness. Its versatile nature makes it a go-to oil for various applications, from skin rejuvenation to meditation practices.
Cilantro:
With a fresh, herbal aroma, Cilantro brings to mind the culinary delights it often accompanies. However, in the world of essential oils, Cilantro is recognized for its soothing properties and its ability to cleanse and refresh, offering a burst of renewal whenever needed.
Marjoram:
Known for its warm, woody aroma, Marjoram is a comforting and calming oil. It possesses properties that soothe and support, making it ideal for releasing tension and promoting feelings of stability and calm.
Roman Chamomile:
Exhibiting a sweet, apple-like scent, Roman Chamomile is a gentle giant in the realm of calming oils. Its soothing properties are legendary, and it is frequently used to promote relaxation, ease feelings of irritability, and create an environment of peace.
Basil:
With a sweet, herbaceous aroma, Basil is more than just a culinary staple. In essential oil form, it offers a restorative and invigorating sensation, proving itself to be an excellent ally for mental alertness and clarity, while also providing comfort and support.
Rosemary:
With its robust, fresh scent, Rosemary invigorates the senses and enlivens the spirit. Known for its energizing properties, it also offers a touch of warmth, promoting circulation and refreshing the body and mind.
10 ways to use past tense
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Tension Soother: Apply a few drops of Past Tense on your temples and the back of your neck to alleviate the onset of tension and body aches. Its cooling sensation provides immediate relief.
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After-Exercise Relief: Following a rigorous workout, massage Past Tense onto tired muscles. Its soothing properties can help relieve muscle tension and promote relaxation.
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Calming Bedtime Ritual: Before sleep, apply a few drops of Past Tense to the soles of your feet. Its calming properties can aid in a restful night's sleep.
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Stressful Day Diffusion: During challenging days, diffuse Past Tense in your workspace or home. Its tranquil blend can create an atmosphere of calm, helping you navigate through stress.
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Travel Buddy: Combat travel-induced tension by rolling Past Tense onto your wrists during long flights or car rides. The soothing aroma can make your journey more pleasant.
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Meditation Enhancer: For deeper meditation sessions, apply Past Tense to your third eye (forehead area) or the back of your neck. Its grounding properties can enhance focus and tranquility.
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Refreshing Foot Bath: After a long day, add a few drops of Past Tense to a warm foot bath. Its cooling and calming effects can rejuvenate tired feet.
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Tension-Relieving Hair Oil: Add a few drops of Past Tense to your regular hair oil or conditioner. Massage it into your scalp for a tension-relieving head massage, while also benefiting from its aromatic properties.
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Soothing Massage Blend: Mix Past Tense with a carrier oil like coconut or almond oil for a full-body massage. Its combined soothing and aromatic properties can provide both physical and mental relief.
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Study Aid: When studying or working for long hours, apply Past Tense to your pulse points or temples. Its clarity-enhancing and tension-relieving properties can assist in maintaining focus and keeping fatigue at bay.
essential emotions
Let's take a look at the emotional and spiritual benefits of Past Tense Essential Oil, followed by a discussion on the profound impact of essential oils on emotions through the lens of the limbic system and the brain.
Emotional Benefits
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Stress Relief: The blend of calming oils in Past Tense provides relief from emotional stressors, offering a momentary escape from life's daily pressures and allowing the mind to find stillness.
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Enhanced Mood: The invigorating scents, particularly of Peppermint and Lavender, have been known to uplift the spirit, ward off feelings of sadness, and promote a brighter, more optimistic outlook.
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Mindful Awareness: The soothing properties can assist in grounding one's emotions, anchoring them in the present moment and preventing being overwhelmed by past regrets or future anxious feelings.
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Mental Clarity: By relieving tension and stress, Past Tense promotes a clearer mental state, aiding in decision-making and maintaining focus on tasks.
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Balanced Emotions: Oils like Roman Chamomile and Frankincense in the blend can bring equilibrium to the rollercoaster of emotions, assisting in processing feelings more productively.
Why Essential Oils Impact Emotions Profoundly
The profound effects of essential oils on emotions can be traced back to the intricate workings of our brain, particularly the limbic system. Here's how:
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Limbic System Connection: The limbic system, which includes structures like the amygdala and the hippocampus, plays a crucial role in our emotional responses, memory, and motivation. When we inhale the aroma of an essential oil, the scent molecules travel up the nose and interact with olfactory receptors. These receptors send signals directly to the limbic system.
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Immediate Response: Given the direct pathway to the limbic system, the effects of essential oils on our emotions can be almost immediate. For instance, calming scents might quickly ease anxious feelings, while invigorating ones can provide an almost instant uplift in mood.
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Memory and Association: The hippocampus's role in memory means that certain aromas can evoke powerful emotional memories. A scent can take us back to a cherished memory, infusing us with the associated emotions.
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Hormonal Impact: The limbic system also influences the hypothalamus, which can trigger the release of hormones. Certain essential oils can, therefore, indirectly impact the release of hormones like serotonin or cortisol, further influencing our emotional state.
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Holistic Experience: Essential oils provide a holistic experience, harmonizing both physiological responses and psychological perceptions. Their multi-dimensional impact makes them a potent tool for emotional and spiritual wellness.
The inherent properties of individual essential oils, coupled with our personal memories and experiences, make each person's experience with an oil unique. As such, essential oils can be powerful tools in emotional wellness, aiding in relaxation, mood regulation, and overall emotional well-being.
past tense oil affirmations
Using Past Tense oil can be a transformative experience when combined with affirmations. Here are five affirmations designed to align with the soothing and calming properties of the blend:
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"With each breath, I release the tensions of the past and embrace the serenity of the present." As you recite this, gently apply Past Tense to your temples, allowing its calming aroma to deepen your connection to the now.
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"I am grounded, centered, and free from the burdens that weighed me down." Rub a few drops of Past Tense between your palms and take a deep inhalation, feeling the weight of past worries lifting.
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"The energy of peace flows through me, guiding my thoughts and actions towards harmony." Massage the oil onto the back of your neck or wrists, tuning into its harmonizing properties.
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"I am in tune with my body's natural rhythm, and I honor its signals for rest and relaxation." Diffuse Past Tense in your space or roll it onto your feet, allowing its tranquil essence to guide you into a state of deep relaxation.
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"With clarity and calm, I navigate the challenges of life, knowing that each moment is a step towards growth and wisdom." Dab a drop of Past Tense on your third eye (forehead area) to enhance focus and inner vision.
Created for you
doTERRA Past Tense Recipes
